The Shaolin Temple on that day was filled with smoke, bells and gongs, colorful flags, and pilgrims. In the crowd, Shaolin Temple abbot Shi Yongxin appeared in front of the main hall of the Shaolin Temple, wearing a red dragonfly. Elders from the mountains and the ten parties from all over the world came to join in to explain the origins of the "uncovered assembly."
According to the briefing, the conference has a long history and is prevalent in the Southern and Northern Dynasties. The so-called "no shelter" means that there is no cover, tolerance and no cover, regardless of whether you want to be equal, you will be treated equally. Shi Yongxin stated that the Shaolin Temple’s unveiled conference is a continuation of the Buddhist tradition. From a historical point of view, it was only during the golden age that the unrestricted assembly must catch up with the people of the country and the people of the country and the people of the country. This non-hidden conference began on July 29 and continued until August 4.
Many people who come to see the ceremony are actually looking at the "Shaolin Seventy-two Arts" selection competition conducted on July 30 and July 31. A visitor from Beijing stated that in order to watch this unremarkable meeting, he specifically took a four-day leave with the unit. “Actually, I’m here to see this 72 art, especially the iron palm, which was seen on TV before. Many people have broken the toughened glass, cracked the bricks, or even smashed the stone tablets. They didn't know whether it was true or false. This time, they wanted to see if they were really good at close quarters. After all, the game is impossible to fake."
According to the Huaxi Dushi Bao-Cover News Reporter, in addition to the iron palms, there are three knuckles, two knives, and stone locks. On the 29th, the reporter also met Cao Tingyou, one of the top masters of domestic iron palms and the inheritor of intangible cultural heritage in Lianyungang City. Cao Tingyou said that he took the apprentice to Shaolin to participate in the Iron Sands competition, and that in order to be in the game, In order to get good rankings, on the other hand, it is also to promote iron palms. He said that he will perform open-brick, open stone pillars, and open granite for the audience in the next few days.

Cao Tingyou performs freehand breaks in granite stunts
Iron sand palm warrior Shaolin Temple freehand broken granite
The Xiangyang Park in Dengfeng City, Henan Province, is a good place for local residents to relax and relax. Especially for the gathering place for the entertainment of middle-aged and older people, some people are singing here. Some people dance square dances here, and others also pick up bricks here. On the afternoon of July 29th, Cao Tingyou, head of Cao's Iron Palm, took his few apprentices and performed a skill of uncovering granite in freehand activities in Xiangyang Park. 10 cm thick granite was interrupted by Cao Tingyou. In this regard, Master Cao humbly stated that as long as he worked hard, anyone can do it. On July 30, Cao Tingyou will show with his three apprentices in the "Shaolin 72 Arts" selection contest. "I hope to get a good result."
Practice punching sandbags 4000 times
Cao Tingyou was born in 1964 and iron sand mastered for more than 20 years. According to his own introduction, nearly 300 people in the country followed him to study military affairs. There are more than 30 disciples in the Lianyungang city of Guangjia Township. Cao Tingyou is executive vice president of China Iron Palm Association. His son Cao Bei is also his apprentice and has been studying for two years. In March 2016, the two sons and daughters won the Hong Kong International Wushu Festival stunt first prize, and the Cao pie iron palm has also become the intangible cultural heritage of Lianyungang City.
At the age of 34, Cao Tingyou began his own path to iron palms. It took him 20 years to practice. “When I followed my father, I played with thousands of layers of paper. Later I realized that I couldn’t rise much skill.” Nowadays, the apprentices of Cao Tingyou’s apprentices are all “iron sand bags” filled with steel balls, “hands, hands, and knives. Fist, four parts, each playing sandbags 1000 times a day, and to complete in 1 hour.” This high-intensity training method, the effect is obvious. The hands of Cao Tingyou and apprentices are like a gimmick. They are several times thicker than ordinary people's hands, and Cao Tingyou believes that this is the performance of the palm of a "blood-blood".
Iron sand palm power successor
After finishing the supplies, Cao Tingyou took out a bottle of wine and smeared his hands. This is a secret hand-washing liquor. With it, you can heal wounds, detoxify, and grow muscles. "This wine is the key to practicing iron palms. It must not be light practice." The son of Cao Tingyou is now very powerful. His grandson is already 7 years old. Cao Tingyou said that his Cao's iron palm is now a successor. Today, he wants to make Cao Paisa become a provincial intangible cultural heritage.
Someone once asked Cao Tingyou. Repeated blows every day. Are you alone? Cao Tingyou said that everyone walks every day and does not feel lonely.